Saturday, July 27, 2013

Day 16- Back to night shift

Today for breakfast I made some asparagus w/eggs and a coconut flour biscuit. 

I swam 1500 yards in the pool. It was kinda boring. I prefer swimming outdoors but I didn't feel like driving to the bay to swim. 

After my swim, I had a spinach salad w/steak and veggies (I took a picture, but I think I deleted it by accident).

I made a hemp protein shake before I went to work. 

I'm only working one night than I'm off for  one and then back for 3 more.

For dinner, I had leftovers from dinner yesterday...stir fry w/zucchini noodles. 






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