Wednesday, January 15, 2014

21DSD while preggos

On this round of the detox, I recruited 3 other people at work. I think I've started a trend, people want to get healthy and feel better working a 12 hour shift. I'm kinda here for moral support and to answer any questions about the program. 

I started the detox when I was 11 weeks pregnant! Everyone kept asking me if it was safe and if my doctor approved. I've never done the detox while pregnant so I'm not sure if it's safe but I would never do anything that I thought would harm the baby. I eat real food on the detox so it shouldn't really be a problem. Oh and I never asked my doctor if this was ok...nurses are the worse patients :)

Days 9 and 10 were really tough. Day 9 was better than day 10. I fell off the detox wagon on day 10 but jumped right back on day 11- which I officially entered the 2nd trimester and felt good running for the 1st time in awhile. 

I'll attempt another round of the detox once the baby is born. 

For now, I'll try to eat paleo...

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